Sorry to say that it has been like 3 months since my last update in this blog that I have not written anything.. Things get a little busier for the past few months.. but I guess I will be back on track soon. with more variety of postings and all..

Anyway, talking about Food Louvre in Grand Indonesia, I wonder where the Senayan Express that used to sell snacks and all kind of savouries had gone.. it has been replaced with something something.. Looking forward to see what comes up next since the space next to Poke Sushi has not opened yet..

All in all, wishing you guys a good weekend ahead!

Wohhhoooooo I just cant wait to visit one of its branches in Plasa Indonesia – Glow section Ground level.. If you are wondering what am I talking about.. then just click here 

Wait for the full review once I have tried it hehehehehehehe.. counting down the time by now..

The nearest food court available somewhere near my office is Food Louvre located in Grand Indonesia SkyBridge.. Things that I have tried:

1. Leiker – was opt to ‘mie manis pake jamur’ and ‘baso sapi’.. the portion was huge for Rp22.000.. I think next round I would share this.. was unable to finish the noodle yesterday though.. out of curiosity Leiker has always had a long queue.. The taste? for me, was average.. nothing special.. except the ’sambal’.. recommended to mix that with kecap manis..
2. Sate Senayan Express – I tried the nasi kuning the other day.. not bad at all.. generous serving of side dishes.. but not overloaded..
3. Sate Senayan Jajan Pasar – bought the talam ubi, talam jagung and all kind of talams hahahaha.. but highly recommended – BUBUR CAMPUR!! It’s a MUST-TRY item.. dont worry about the fat and sugar, will dash them out during the work out period hahaha.. I call this as self-indulgence
4. Saboga – Have had this for couple times.. I like it.. the siomay looks tempting though.. may try this too next round..
5. Poke sushi – the best Poke Sushi ever is located in Food Louvre, not in Crowne Plaza nor Dharmawangsa.. Ordered Salmon Salad with a very generous slices of salmon.. and the sushi was jumbo as compared to other branches.. the deal is either 20% or 30% off for all items.. yayyy..
6. Nectar – Sweet corner.. tried the Bangkok sunset which is a mango juice mixed with jelly.. I think all kind of sweet here is somehow too sweet.. but just nice to try..

I have visited this place for quite few times for the past few weeks hehehehe.. having lunch is much more fun when you have a companion and not just by yourself.. anyway, things recommended to order in sushi tei:

1. Steak Sushi with no tamago plus extra mayo
2. Takoyaki with no tako hahahaha.. somehow Takoyaki sold in Takashimaya food court has a better taste of tako.. plus options of having bacon and cheese filling
3. Salmon mentai with a little burned on the top but not for the asparagus
4. Jelly fish – ask for the super cold one.. it tastes better
5. Salmon skin only

Hi everybody it has been a while that i have not written anything in the blog hehehe.. anyway, lots of things were overdue.. let me recall that one by one..

KL Quarterly Workship for this quarter was fun.. but sad to say that only 4 of us were going.. but I am glad to meet my Singaporeans FF team hehehe including my master in teaching combat.. The workshop kicked off with BODYCOMBAT in the first place.. red-eye-hour.. 8 in the morning.. then followed by the rest of the programs..

I dont really like this round release though.. it is totally different from the current one.. anyway, some tracks were challenging hehehe.. I joined BODYJAM too.. and it was super fun.. really love the new release and planned to join the launching..

Didnt shop this time round though.. ehh wait a minute.. managed to get a NIKE cropped pants and tshirts plus polo shirt hehehe was aiming at the jacket but too sad that S is still to big for me.. better luck next time.. I would reconsider of joining the next quarterly though.. it is gonna be held in the last day of the month.. and equally meaning that it’s the due date of all the report.. wewww.. let’s see how we can go from here..

Featuring all programs from LesMills.. it is getting bigger and huge..

Click: LesMills New Promo and for BODYCOMBAT Sizzler please click: BODYCOMBAT Sizzler

Enjoy!!

Note: the video is not my upload.

Hello everybody.. it has been sometimes that I have not updated my blogs hehehe due to time constraint and this and that.. anyway, i am in my transition time now.. it was kind of hard for me to let go my position as a lecturer in one of the private colleges in Jakarta.. not just that, but I really wish to see my students embrace their future out of my curiosity.. However, another challenge for me to settle down with my current position as a Group Exercise Manager in FitnessFirst Platinum Grand Indonesia.. My new baby is only 7 days old.. so I really have to take care of it..

Lots of things happening in the past few weeks.. including thousands of scripts and assignments to be marked URGENT!! hahaha.. but I have not had a chance to even place my fingers on it.. My students if you are reading this, I do deeply apologize.. my 24 hours are not enough to do everything in one shot.. I should not take it as an excuse though.. but that’s the reality.. I was not feeling well for the past few days.. and hopefully I will recover soon.. It looks easy.. double job = double pay.. but with One single time? I doubt it.. Anyway, I hope I could settle everything soon so that I can focus in my new job.

Heiii everybody, sorry for not updating my blogs for sometimes.. I have been very very busy for the past few weeks.. running and handling double job in transition is not that easy hehehe.. btw, I am proudly announce that the 7th Club is open now.. FitnessFirst Platinum Grand Indonesia is located in 11th Floor Grand Indonesia Office Tower..

Have been struggling with this and that but luckily everything is fine.. no cancellation so far, well there were 2 classes that no members joining.. first it was because first class in the club and second it was the member’s decision not to have class since he/she was the only one joining.. Never mind, things are moving forward.. Keeps my fingers crossed.. If you have not visited the club yet, make sure you come and just have a look around.. Swimming pool is ready too.. See you all there!!

Calling all instructors wannabe to join us for FitnessFirst Indonesia Open Audition that will be held on:Saturday, 15th March 2008 – FitnessFirst Plasa Semanggi, 5pm

If you think you have the guts to be on stage, delivering the right content while maintaining some fitness level and changing somebody’s else life then this is the right opportunity for you!!

I tried to google myself last nite and see what I have found:

http://perseus.herts.ac.uk/uhinfo/marcoms/corporate/isp/inti/grad.cfm

The article was written in 2005 and this is exactly the same thing that had been published in numerous newspapers in Malaysia. Unfortunately, I could not get all the copy.