Hari gini ngomongin regenerasi bukan hal yang tabu atau dilarang bukan, malah merupakan siklus; suka atau nggak suka, life is like a rollercoaster. Suatu saat di kelas saya muncul 2 orang anak kecil, yang kayanya masih belum cukup umur untuk masuk di FF, tapi anyway mereka ada di deretan belakang. Sekilas saya langsung tau mereka [...]
Archive for the ‘Combat and all’ Category
:: Regenerasi ::
Posted in About me, Combat and all on June 13, 2010 | Leave a Comment »
:: Miss-miss-an ::
Posted in Combat and all on June 10, 2010 | 9 Comments »
Belakangan ini saya sedikit agak gimana gitu bukan karena munculnya video-video porno artis di masyarakat, tapi karena munculnya orang-orang yang menurut saya sedikit “aneh” di kelas-kelas saya. Salah satunya adalah si miss B ini. Anda tau kenapa saya kasih gelar miss B? Karena dia suka sekali bermain-main dengan tali bra-nya itu ketika di kelas. Ya [...]
:: General view from the stage ::
Posted in About me, Combat and all on February 21, 2010 | 2 Comments »
Having teaching BODYCOMBAT for 3 years (almost), then I can summarize the following things: 1. Someone is wearing pyjamas short to attend the class, I am not saying you CAN’T, but according to the fashion bible, it is just not appropriate to be worn in the gym with 60 eyes starring at you. 2. Super-ultra-tight-bra-that-reveals-half-of-its [...]
:: KL Quarterly Workshop ::
Posted in Combat and all, tagged fitnessfirst, KL, Quarterly workshop on June 11, 2008 | Leave a Comment »
Hi everybody it has been a while that i have not written anything in the blog hehehe.. anyway, lots of things were overdue.. let me recall that one by one.. KL Quarterly Workship for this quarter was fun.. but sad to say that only 4 of us were going.. but I am glad to meet [...]
:: LesMills Programs ::
Posted in Combat and all on April 21, 2008 | Leave a Comment »
Featuring all programs from LesMills.. it is getting bigger and huge.. Click: LesMills New Promo and for BODYCOMBAT Sizzler please click: BODYCOMBAT Sizzler Enjoy!! Note: the video is not my upload.
:: FitnessFirst Indonesia Workshop ::
Posted in Combat and all, tagged fitnessfirst on March 7, 2008 | Leave a Comment »
Calling all instructors from all clubs to join us on: 29TH MARCH 2008 FITNESSFIRST PACIFIC PLACE PACIFIC PLACE MALL 5TH FLOOR SBCD AREA JL.JEND. SUDIRMAN KAV 52-53 JAKARTA Please register yourself at your respective clubs!! Cut off date: 20TH MARCH 2008 See you all there!!
:: LesMills Quarterly Workshop ::
Posted in About me, Combat and all, Destination, Self-reward, travel, tagged bodycombat, CGK, Changi, KLIA, KUL, LesMills, Quarterly workshop, SIN on March 4, 2008 | 1 Comment »
Day 1: CGK-SIN-KUL – I was not worrying about the transit.. in fact, I definitely agree that Changi Airport should be voted as the world’s best airport.. It does not look like one, it is more to a shopping mall with countless shop and of course with 7% GST FREE for tourists, things are wayyy [...]
:: Valentine’s Day = Pinky Day ::
Posted in About me, Combat and all, tagged bodycombat, fitnessfirst taman anggrek, pink, valentine's day on February 15, 2008 | 1 Comment »
Taraaaaa.. This what happened last nite before, during and after the BodyCombat Special Valentine’s Day Class in FitnessFirst Taman Anggrek. One members went completely PINK inside-out hahaha can you guess which one?? Clue: She always be the cheerful-est among them all hahaha.. See you around guys!!
:: Very very Valentine ::
Posted in About me, Combat and all, tagged bodycombat, fitnessfirst taman anggrek, valentine's day on February 12, 2008 | Leave a Comment »
February is known as the month of Love.. Well, actually it is not just February is it? Every month should be blessed with Love hehehe.. Btw, special themed class this round “BodyCombat Valentine’s Day – Only in FitnessFirst Taman Anggrek”. Come and Join us on February, 14th 2008 – 8.30 pm. Dress code: PINK!!! Myself? [...]
:: Story behind Banjir ::
Posted in About me, Combat and all, tagged banjir, fitnessfirst, jakarta, taman anggrek on February 2, 2008 | 2 Comments »
Yesterday our beloved capital city was inactive for almost 12 hours period. Traffic was totally horrible and unbearable (cant imagine if someone stucked in traffic and needs to go to toilet for emergency) hahaha.. Well, here are the stories behind. 1. I was in INTI (Arjuna Utara from 9am in the morning, despite the rain [...]
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