FitnessFirst Asia is proud to sponsor the Contender that will be aired in AXN every Wednesday starting 16th January 2008. This has been reflected in the BodyCombat class that I teach everyday presently in terms of format as well as the physical training. FitnessFirst Taman Anggrek is the first FitnessFirst that kicked off the Contender class last Sunday. The class was filled up with 70 members from all FitnessFirst clubs in Jakarta. If you want to know what is the Contender in class, join us in your nearest FitnessFirst.
Trust me, the pain will stay there for at least 3 days after you do it. Good luck everybody!!
(All logos are taken from AXN Asia website and FitnessFirst website)


January 9, 2008 at 8:24 am
hmm seems like its a must try kind of class. Will check it out.